

How to Help a Loved One Who is Suicidal
Every 12.3 minutes someone dies by suicide in the United States. This is a frightening statistic, and even more so when you know a loved...


Why I Will Not Apologize for Complaining
For the past year and a half, my life has quite literally been a series of unfortunate events. I have several effective methods for...


5 Ways Social Media has Helped Me Grow Spiritually
Given my age and my current social media habits, people are generally shocked when they learn that I’ve been active on social media for...


The Hidden Blessing in the "I Really Wish I Didn't Have to Do This" Stuff
Most of us have something in our lives that we really just can’t find a way to love, but these experiences can be blessings in disguise....


The Role of Mental Illness in Gun Crime: Dispelling the Myth
Original post on Huffington Post here In the wake of the hundreds of mass shootings over the past couple of decades, the media has been...


Embracing the Contradictions Within Us
Original Post can be found here When I was 11 years old, my family moved to a new house. I insisted to my mom, an exquisite interior...


Your SMILE Can Help Fight Mental Illness
Check out BGS Advisory Board Member, Kristina Denise's latest post featuring Black Girls Smile Inc. You can follow blogger Kristina...


BGS Founder Highlights Mental Illness Awareness Week
Not many people are aware that October 4th-10th is Mental Illness Awareness Week. And in all honesty this week meant very little to me...


Tackling the Stigma of Mental Health in the South Asian Community
“Young lady, you are not being rational. You don’t have cancer. Stop crying!” I was having a severe panic attack. It was 14th September...


6 Tips for SAGF
Guest Blog post by BGS' Social Media Coordinator Tiera Johnson on Stratose.com While coping with mental health issues like depression,...